A Photo of Sun Salutation Workshop at Pureflo Yoga Somerville

Breaking Down the Sun Salutation

with Samantha Zabawa
A Photo of Sun Salutation Workshop at Pureflo Yoga Somerville

Breaking Down the Sun Salutation

with Samantha Zabawa
Date: September 18th
Time: 2PM – 4PM
Price: $35 Pre-Registration | $40 Day of

This workshop will cover all of the postures of the traditional Sun Salutations A and B commonly practiced in vinyasa classes. We will focus on proper alignment, variations & modifications, and building strength to elevate your practice and avoid injury. Perfect for both new and experienced practitioners, we will first refine each posture and then move into practicing fluid transitions by working into a flow practice.

Bring blocks if you don’t want to use the studio’s blocks!

SHARE THIS EVENT

Share on facebook
Facebook
Share on twitter
Twitter
Share on pinterest
Pinterest
Share on email
Email
Scroll to Top